Breakfast

Tropical Chia and Oat Pot

Description

A breakfast prepared the night before brings such pleasure in the morning when you're tired and really not in the mood to be making any decisions about food. You can use whatever fruits you have to hand, top with…

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Fruity Breakfast Sandwich

Description

If you love a fruity breakfast and need to be filled up, this may be a recipe for you. Use whatever bread you have, whatever frozen fruit (see the Foodie Spotlight in The Blog on one the easiest ones…

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Kefir Cornflakes

Description

Kefir? Fermentation at it's sweetest and what a breakfast! Full of protein and calcium and billions of gut friendly bacteria. Forget the more tame "breakfast drinks" out there full of sugar - this is the real thing…

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The Quickest Breakfast Yet!

Description

Don't just grab a box of cereal when time is limited in the morning. This is just as quick, no processed sugars, more filling, light, refreshing....the list can go on! But you would have made it, eaten it…

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Scrambled Breakfast Filling

Description

This recipe makes the most delicious filling, that is nutritious, tasty and so flexible. You could add this to a wrap, top onto a muffin or crumpet, sandwich between "thins" or flat breads or just eat on it's own…

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Baked Blueberry Breakfast

Description

This is tasty and a really easy breakfast if you aren't one for bacon, eggs or anything savoury. It's a mix of some excellent proteins, which you could add a scoop of protein powder to if you are after…

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Breakfast Ice Cream? Don't mind If I DO!

Description

Hot after a run and wanting something quick for breakfast, this seemed to fall in to place! Frozen bananas really are a good friend to keep in the freezer and I now never have to cook the "Panic Banana…

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Protein Granola

Description

This beats the sugary, buttery granola out there in ready made bags. It's high in protein, low in sugar and great to sprinkle on porridge, over night oats, greek yoghurt, frozen yoghurts and thrown in to smoothies. All…

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Quick Kedgeree Brekkie

Description

Something savoury for breakfast appeals when I have a big day ahead. This one uses leftover rice from the day before or one of those handy microwave pouches, either way you don't want to be measuring and boiling up…

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Baked Mushroom Eggs & Spinach

Description

Unless the breakfast is quick and easy, it is probably unrealistic to expect this to be prepared on a works or school morning. There really is no excuse here to skip, find a cereal or just grab a coffee…

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