Drinks

Drinks can be the answer if you find yourself incredibly hungry or in need of a boost. Many times, we actually misread our thirst for hunger and we end up reaching for food. How about a collection of shakes, smoothies, juices and generally refreshing drinks to choose from to try? Some of these contain a large amount of vegetable and fruit and can be enhanced with good quality protein powders to use as a quick fix to the odd missed breakfast.

Grapes and Coconut Shake

Description

Grapes are a sweet fruit, one of the sweetest, so this shake shouldn't be relied on every day. However, if you do need a natural sweet boost to stave off any processed sugar craving, or trying to convince an…

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Gooseberry and Mint Crush

Description

A glut of gooseberries from an over zealous "pick your own" session may see you reaching for this recipe! Pure summer in a pitcher made to share, stuffed with mint and ice and ready to enjoy on the hottest of…

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Turmeric and Mango Smoothie

Description

Sunshine in a glass! Start your day with some bright colour and it will start you off with a smile. Turmeric is known to help with depression and it’s anti inflammatory properties so some great medicine to be whizzing…

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