Breakfast

Coconut Quinoa & Blueberries

Description

You could cook the quinoa the night before and put in the fridge (I usually have a container of plain quinoa in my fridge to use at the last minute). It would be very easy to heat up the…

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Cottage Cheese Pancakes and Applesauce

Description

These pancakes are packed full of protein. A good option for a leisurely weekend breakfast with the family as everyone will enjoy these. Sustaining and refuelling after a run or brisk early walk and can be adapted very…

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Overnight Chia Pots

Description

The Overnight thing probably has been "overdone"...but hey, I'm an advocate on the micro-organisation we need to keep on top of eating better! So, instead of a spoonful of oats, milk and a bircher affair you take to work (if…

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Breakfast Wrap

Description

Another quick, filling recipe for those who say "I just don't have time for breakfast". Wrap it up in foil or clingfilm and eat in the car? It's far better than any cereal bar or muffin.

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Baked Egg Pot

Description

This is a quick little number that is so good for you! You could place this in the oven as you make a cup of tea, toast a muffin and pack your bags/shout at the children. It's not much…

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