Overnight Chia Pots
The Overnight thing probably has been "overdone"...but hey, I'm an advocate on the micro-organisation we need to keep on top of eating better! So, instead of a spoonful of oats, milk and a bircher affair you take to work (if it gets that far), how about making this gem of a quick breakfast with chia seeds? Why? A whole heap of protein in a small glass, a different texture and taste and we really ought to try and widen the diversity of food we consume.
Want some more information on the humble chia seed? See my Blog Article....