Desserts

Many of us have a sweet tooth so a light dessert after a meal can be quite pleasant. However, choose these in moderation of course and leave the treats for special occasions. This means you don't need to deprive yourself of the little pleasures in life and this is good for staying positive and happy when you are taking a Barefaced Eating approach.

Cookie Pie

Description

A reduced sugar and reduced fat dessert that still tastes like a treat? This is it! This recipe has been tried and tested reducing some of the ingredients that we perhaps want to eat a little less of and it…

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Dark Chocolate and Blackcurrant Clafoutis

Description

This is a low fat, low sugar dessert that still feels a bit like a proper treat. No added nasties,no process sugars and made from scratch in minutes and really tasty. You can use other fruits in this…

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Warm Vegan Brownies

Description

Brownies are really one of our favourites here, but why miss out if you are following a plant based diet? We have tested, tested and tested (and we still love brownies!) and this is the best recipe yet. …

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Warm Salted Caramel and Nut Slice

Description

Ok, this one shouldn't be eaten every day but there are worse offenders out there by a long, long way! The benefits with this dessert are still worth mentioning over a shop brought version though - no e-numbers, no…

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Raspberry Winter Wheel

Description

This is a bit like a baked jam roll poly. However, the traditional suet has been replaced with some plant healthy fat and the high sugar jam as been replaced by a homemade easy fruit filling with a fraction of…

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Blackberry Crunch and Coconut Cream

Description

This is a cheeky mid week dessert that will fill you with good things after a meal, if you're still hungry of course! After going on a very long and sore fingered blackberry picking session, I returned with the…

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Coconut Cream Pots

Description

I put these together for a Vegan Dessert but it's full of health benefits and flavour for everyone. Coconuts are one of the best sources of lauric acid, which has both antibacterial and antiviral properties, giving us a helping…

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Cocoa Nib Torte

Description

Whilst seeing clients with goals to reduce the added, refined sugars in their diets, it seemed I didn't have much to offer with a chocolate fix recipe - so "da da"! Here it is, a recipe full of chocolatey,…

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Roasted Rhubarb with Cardamom and Ginger Gyrup

Description

With Coconut Yoghurt and Hazelnuts Rhubarb is such a wonderful, easy to grow vegetable, that has so many beneficial properties for our bodies. Why on earth don’t we eat more of it? It’s been about since the 17th Century…

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