Turmeric and Mango Smoothie
Sunshine in a glass! Start your day with some bright colour and it will start you off with a smile. Turmeric is known to help with depression and it's anti inflammatory properties so some great medicine to be whizzing up.
Recipe & Instructions
- 1 banana
- 5 tbsp chopped mango (fresh or frozen)
- 1 tsp ground turmeric
- 1/2 tsp ground ginger
- 1tsp honey
- 300ml any milk
- 1 tbsp of protein powder (optional)
Place everything in to a blender and process.