Lunch/Dinner

Sticky Ginger Salmon

If you don't like fish, this may convert you! Quite meaty, sweet and sticky, it really doesn't seem like a fish recipe at all!


Ingredients

  • 4 salmon steaks
  • 1 stem ginger ball in syrup, shredded
  • 1 tbsp syrup from the jar
  • 2 garlic cloves, finely chopped
  • 2 tbsp dark soy sauce
  • 1 orange, juice and zest
  • 1/2 red chilli finely chopped
  • 1/2 teaspoon olive oil

Place all the ingredients in to a non metallic dish and leave to marinade over night if possible (or for as long as you have).
When ready to eat, remove salmon from marinade and put on a greased baking sheet. Bake at 180C for 15-16 minutes. Pour the marinade in to a small saucepan and heat until boiling. Steam some chinese leaf vegetable and brown rice if liked? Serve with the salmon, with the marinade drizzled over.

Serves 4

Calories Per Serving 303 (without the rice and vegetables)
Carbohydrate 6.8g
Protein 36.1g
Fat 15g