The Blog

Have a little fun, it's like a little magazine of articles to amuse, entertain, inspire and give some no-nonsense food reality!

Regular reading of these encourages your mind and habits to refocus to a healthy food and life outlook.

Be a little "Barefaced Eating" and learn to love food again.

Northampton Chronicle and Echo 14/2/19

Tuesday 26th February 2019
Are You Drinking Enough?

Are you drinking enough? It's a question I ask a lot of people I talk to. There are many…

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Fad Diets In The Bin!

Sunday 10th February 2019
By The Barefaced Eating Blogger

There are so many diets, celebrity chefs, celebrity diets, workouts, plans, books, and programmes out there, it can be an…

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Foodie Spotlight - Flora Dairy Free

Friday 8th February 2019
By Barefaced Eating

Dairy Free butters seem to be everywhere now. Olive oil and other vegetable based products are out there to…

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Northampton Chronicle and Echo 7/2/19

Thursday 7th February 2019
By Barefaced Eating

Are You Guilty Of Waste? I was out about the other day, when I received a text message and photograph from…

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Spring Into Spring

Tuesday 5th February 2019
Raising Money For Charity

Ignore my funny face and please take a moment to watch. If you are part of the Towcester area community, please…

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What Holds You Back?

Monday 4th February 2019

Think about it...what adventure is hidden deep inside you? What challenge or event? Many of us may say "Oh, I'm…

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Do You Fake It?

Friday 1st February 2019
By The Barefaced Eating Blogger

No, we're not talking about boobs, eyelashes, nails and "other" areas of our lives here...we are referring to food substitutes.…

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Shh, Don't Call It A Diet

Wednesday 30th January 2019

Mind over matter I reckon. As you soon as you label your diet as a "diet", it's doomed! …

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Sunday 27th January 2019
By Barefaced Eating

Are You A Serial Weigher? It's morning, the sun is gently peeping through the windows, the birds are singing and it's…

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Need To Get Your Eating Under Control?

Friday 25th January 2019
By the Barefaced Eating Blogger

This is an easy one. Simple switch, with a bit of thought and you could get things back under…

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